A Salad Surprise

I ordered this shrimp and strawberry salad at South of Beale.

To my surprise it came on kabobs!

The grilled romaine was tasty.

Red Okra

Remember when your mom would try to make you try new veggies?

At 28, now I actually try them and actually enjoy them.

Roasted red okra was actually tasty. Who would have known?

What new veggie have you tried lately?

Eating Out Fridays

Always ask for extra veggies!

I wasn't ready to forego shrimp so I asked for half shrimp and half extra veggies.

Only ate a spoonful of rice too.

Fill up on veggies FIRST!

Fall Veggies

You have to take advantage of the affordable Fall veggies!

Spaghetti Squash.
Sweet Potatoes.
Brussel Sprouts.

YUM!

Cauliflower

Cauliflower is a versatile vegetable.

You can eat it raw, roast it, steam it, mash it, or pan fry it.

I replaced chicken with cauliflower in one of my favorite Asian chicken recipes. It turned out great!

What's your favorite way to eat cauliflower?

Meatless Monday

Here's my dinner for Meatless Monday.

A ton of romaine, a little rice and beans, and meow veggies!

This meal can be customized to fit whatever you have in your fridge.

What meatless dish did you have today?

Eating Out Fridays

I told them to pile the veggies high on my black bean burger. It was awesome!

Which veggies do you put on your sandwiches?

Pre-Freeze Fruits

Prepping veggies and fruits ahead of time is the the easiest way to add them to your day.

Slice and pre-freeze bananas or berries, and then store them in a freezer bag.  If you pre-freeze them, then they won't stick together in your freezer bag!

Now you can add them to your favorite shake!

Have you frozen your favorite berries to use this winter?

Meatless Monday!

In an effort to eat meow veggies, go meatless once a week.

It's not as hard as you'd think.

Here's my lunch: stir fry veggies and a sweet potato.

What will you eat for Meatless Monday?